Embark on a comprehensive two-day, one-night yoga retreat that encompasses meditation, detoxification, and juice fasting. Immerse yourself in a revitalizing practice of Hatha yoga asanas, including Flow, Vinyasa, and Tantra styles. Experience Chakra-specific meditation and delve into the principles of Mitahara yoga, learning to eat mindfully.
Each day, you will be guided through invigorating yoga sessions and rejuvenating meditation practices. Indulge in nourishing healing foods, detox juices, herbal teas, and purified waters, all included and served throughout the retreat.
This all-inclusive retreat offers a transformative journey of rejuvenation and self-discovery, leaving you refreshed, revitalized, and more mindful.
- Daily guided yoga and meditation sessions
- Informative discussions on natural wellness
- Healing, detoxifying, and rejuvenating juice cleanse
- Engaging nature walks and excursion activities
- Freshly made juices for detoxification and cleansing
- Nutritious foods, teas, and hydrating waters
- One-night accommodation with a private bedroom and bathroom
- Yoga asana mechanics with posture modifications to accommodate injuries or limitations
- Open to all practitioners, including beginners in yoga and detox
- Experience levels: Beginner, Intermediate, Advanced
- Yoga styles: Hatha, Vinyasa/Flow, Mitahara, Tantra
- Retreat intentions: Detox, Weight Loss, Empowerment, Gratitude