Weight Loss and Detox Retreat

Summary:
Yoga, detox, and weight loss program for those seeking increased energy levels, self-confidence, and potential weight loss. Located in the breathtaking Costa Brava, Spain, just a short walk from a beautiful beach, our health and wellbeing retreat provides a comprehensive all-inclusive program.

Experience a variety of activities, including yoga, meditation, daily guided walks, exercise classes (such as rebounding, yoga-lates, pilates, legs, bums, and tums, and aqua aerobics in the summer), and life makeover workshops. These activities are complemented by delicious plant-based (vegan) meals and freshly made juices, which contribute to detoxifying your body, mind, and spirit, as well as supporting weight loss.

With year-round availability in three seasons (low, medium, and high), you have the flexibility to arrive any day of the week and stay for as long as you desire. This package is for a 7-night/8-day retreat, but please feel free to contact us for different durations.

Features:
– Yoga Styles: Anusara Yoga, Hatha Yoga, Kundalini Yoga, Nidra Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga
– Skill Level: Beginner, Intermediate
– Food Options: Vegan, Gluten-Free, Dairy-Free, Nut-Allergy-Friendly, Sugar-Conscious, Egg-Free, Low Fat